I haven’t been writing regularly as of late as I was dealing with a depressive state and did not feel too positive.
Though I would never advocate “staying” in that darker side where emotions get high, I do recommend you take some time to let it be. To let it run through part of its course. I choose to handle my depression without medication. I feel that though medication is a good support for a person, that if we learn how to manage it without supports (diet, emotional support, exercise, etc) that we can break the cycle for our little ones.
Depression runs (in different forms) on both sides of my family and from what I can ascertain, my ex-husband’s as well. So, I choose the hard road by right. I would rather have some tough moments in order to help understand what can and does work and then in turn, put those supports into my children’s lives.
Through this bout, that I am pulling out of…. I found that though I choose to see the bright side of things, forgive and see the positive…. I in turn was not allowing myself my own emotions. I would be angry, but turn the other cheek, be sad, and ignore it and do something positive. These are not bad things mind you and in the long run I would and will do the same… however, if you are angry, that anger needs to be expressed. If you are sad, you need time to cry. If you are happy, never apologies and always laugh, smile. The difference comes is on the “darker sides”…. express, just don’t hurt.
Once I allowed my emotions their time, asked for help from my niece (to stay with me while I went through this), reached out to a few friends and just sat for a few days…. clarity started to come. Though it will be an uphill climb for a little while, the benefit of sitting still for a minute helped tremendously.
Things I found out during my episode:
1) I miss my dad terribly. But what did I miss? I miss being able to talk to someone who had no judgment on me… who I could just be me with. His strength, conviction and stubbornness. (I have added these qualities to my list of what my next partner will have). And started spending less time with those that make me feel otherwise.
2) I found that though I cleaned house a few weeks back and deleted some numbers, called less frequent, that for a moment, it can get really lonely. But, if you don’t clean house from that which hurts you, you leave less room for those relationships that will help and be of benefit to you. As that came clear, some new friends (and some old) called me, cause they got a sense I needed a call and some support. WOW!!! What a turn around. You know…. maybe, if I stop doing it all… it would actually allow someone the time to help? Ha Ha Ha…. what a concept.
3) I determined that I still have a problem with my prosperity. And that you can only look at what YOU have and where YOU are. Though I have a lot of the things in my life that I asked for, I am still longing for something more. This doesn’t change. I need to STOP feeling so thankful for what I have that I deny myself from that, which is still to come. Prosperity is not something we should deny for ourselves, it is our right and we deserve. Note, still working on this one. So, for the moment, though in some dark recesses of my mind I still think I should JUST be thankful for what I have or have had…. that I do deserver more, and that I CAN and WILL be the ultimate success for my family and myself.
So…. back to basics and utilizing my creativitiy…. here we go. Ready for our ABCs again? That is the start of my next blog, which I am going to do right now. You know…. I actually miss doing this. You are all my new circle group. And I actually miss this more than seeing some of my old circle group. Interesting. 
Have a most blessed day!