ABC’s – Avoiding: What is that anyway?
Wow… this is my third draft of this…. this is going to be hecka fun.
* Avoid negative sources, people, places, things and habits.
As mentioned in my 3/7 blog the Darker Side (Need to learn how to do track backs here):
(Note to self as I write. (Pst: really, don’t worry about talking to yourself… you can and should be your best counsel and friend… and I personally make myself laugh.)
Avoiding what we consider negative is not the point…. the point is to spend sometime determining what is a negative energy draw on you. And, then measure whether it can be removed from your existence or not (not meaning remove that item, but remove yourself from it). If not, then how do you best manage it. You cannot remove emotion from your life, just do things that make you feel energized and alive more than you do the things that don’t.
So for instance:
People: I can’t avoid some of the people in my life that take a lot of energy from me. I love them, want them to be a part of my life and I hope for a better future with them. However, I now practice not calling them when I am low, or spending a lot of time with them when I am on a high (cause they will pull it down)…. but I do, manage my time much more carefully with them. I do this for my kids, so …. duh…. why not for myself?
Places: One of my negative places right now is my house. Obviously, I can’t avoid this. I can, however, take a look and let my emotions be to see why it is currently a negative for me. So far I have found, I WANT my HOME… and I want it to be this house…. so, clutter is a big thing, all my ex’s stuff still here, people not treating it with respect and projects undone. This actually came to the top of my priority list, as it IS the biggest pain point for me. I have started cleaning out the garage, prepping for a yard sale (several actually) and getting a permit so I can do some back to back. Called upon contractors to give me quotes and ideas on making things better and clearing out the clutter. This helps tremendously. And, I am sure I will write more on what I do in coming weeks.
Things: Wow, now that can be a slew of items depending on your definitions. I am going to categorize this right now on the same as places….. it is all the stuff, which is not mine, not my kids and doesn’t belong here. The lack of organization in my home and the allowing that I do to let people dump their stuff here. Though I want everyone to feel at home here, I want him or her to respect my place and take care of their and our things. This starts with me. Shed now in the back yard, shelving and workspace in the garage, staged area for upcoming yard sales… get rid of stuff that is NOT to be here and start a clean slate.
Habits: Interesting how these can all improve when you take conscious steps forward. I now do my dishes every day, pick up laundry every day (yeah…. still not folding), pick up garbage around the house nightly, have the kids starting their routines (including helping with the dogs – oh another posting opportunity: the benefits of pets when you have children). BAD or Unhealthy habits are really easy to put in place, we are raised to feel bad about ourselves or we have become accustom to the quick fix… Healthy and good habits are harder to put in place because it takes awhile to see the benefit. You REALLY must have faith that it will be good for you and take the steps to do it. And WRITE IT DOWN…. for those moments your don’t want to continue, you can see WHY you were doing it in the first place. Affirmations come in all sorts of forms.
Have a most blessed day! What step forward or moment did you take for yourself today?
