Great Birthday

Posted on July 3, 2009 in Family, Friends, Happiness/Joy, Play by Michael.

Growing old is mandatory; growing up is optional. – Chili Davis

Youth is a wonderful thing. What a crime to waste it on children. – George Bernard Shaw

I’m sixty years of age. That’s 16 Celsius. – George Carlin, Brain Droppings, 1997

Well, it was a great day for me! Phone calls from friends and family. Some really cool gifts and lots of run.

I didn’t have to work today which was an added bonus. So, I started off really slow and just stayed relaxed for the rest of the day. One of my favorite parts about birthdays is the calls from friends, family and this year B-Day messages on Facebook. I’m very fortunate to have the friends and family that I do. They are a great gift!

The kid in my really comes out on birthdays. I just want to do things that are fun and really fun.

Erica took me out to a great restaurant in Providence and then we went to see Cirque du Soleil, specifically their Alegria production. Alegria means jubilation in Spanish and let me tell this show was full of it. I can’t describe what I saw, but I didn’t know the human body was capable of some of things I saw tonight.

Cirque du Soleil was unbelievable and a perfect ending to a perfect day.

Thanks to everyone for calling, sending me messages or texting me. It made for a special time.

Michael


Do What You Love

Posted on July 2, 2009 in Happiness/Joy, Inspiration, Self-Help, Struggle by Michael.

The important thing is not being afraid to take a chance. Remember, the greatest failure is to not try. Once you find something you love to do, be the best at doing it. – Debbi Fields

I use to never take chances. Well, small ones definitely, but nothing really important or big. So, my life stayed more even keel. Nothing really bad happened but nothing really fantastic either. I liked the status quo. Change was scary.

I’m not like that anymore. I take more chances now. I think that is a key reason that I have found work that I love to do. Doing what you love to do is a wonderful feeling. I have a number of other things I love outside of work; mainly taking photographs and playing guitar.

Debbi Fields makes a very important distinction. She says that once you find something you love to do, be the best at doing it. She doesn’t say you must be the best at the thing you are doing, just the best at doing it. So, it’s putting in the time, enjoying what you love to do, practicing your hobby, craft, skill or etc. It doesn’t mean you will be the best at the particular thing you love.

The point is “just do what you love to do”. Why hold back? It’s not about being the best. It’s about having fun and getting that intense inner satisfaction from doing what brings you joy.

So, get off the couch, out of your house or whatever it takes to do what you love to do.

Michael


The Day’s Gifts

Posted on July 1, 2009 in Happiness/Joy, Inspiration, Self-Help, Struggle by Michael.

Each day provides its own gifts. – American Proverb

It’s not the big things that make our day, but the little ones that pop in our lives all the time. Those are the gifts that enrich our existence and make us want to live another day.

The call from a friend at just the right moment. A smile made between strangers. Someone letting you turn at a busy intersection. The smell of freshly mowed grass. The aroma of a fresh pot of coffee in the morning.

The sound of waves pounding the shore. The wind blowing through the trees. Listening to your favorite song. Getting a little dance in when no one is looking.

Experiencing the unconditional love that only a dog can give. Holding hands for no reason. Reaching a solution to a problem. Flying a kite.

Getting a massage. Taking a long, hot shower. Driving on a country road. Reading a good book by the fireplace. Eating your favorite dessert. Watching fireworks.

Sleeping 30 minutes longer. Staying in your pajamas all day. Playing music with a friend. Enjoying your hobby or hobbies.

Cooking and then eating a wonderful dinner. Getting an unexpected hug.

Hanging out with the family. Going on an adventure within walking distance of your house. Watching your favorite movie.

Try to notice the small gifts throughout your day. It might surprise you how many there are.

Have a great day!

Michael


What Story are You Choosing

Posted on June 30, 2009 in Happiness/Joy, Self-Help, Struggle by Michael.

Ultimately…it’s not the stories that determine our choices, but the stories that we continue to choose. – Sylvia Boorstein

I’ve been thinking a lot lately about the stories that we tell or choose in our lives. I agree completely agree with Sylvia Boorstein that it’s the stories we choose that affect our lives and not the stories themselves that determines our choices. We tell ourselves and others our stories every day, all day.

Does your story talk about all the things that you don’t want in your life or is your story filled with what you desire instead? Is your story filled with complaints about an individual or does it list the positive traits of that person?

Does your story talk about where you want to go instead of where you are? Does your story containing elements of fear or nuggets of confidence? Do your stories speak of despair or hope? How do you view yourself in these stories; positively or negatively? Does your story talk of the job you hate or the job you want?

The story you tell affects your attitude and attitude is everything.

Next time you are telling a story, take a look at what you are saying. Can you make the story a bit more positive, slightly more enjoyable? Can you change the story so that you feel  a little bit better?

It will make a difference. I know.

Michael


Get Some Adventure

Posted on June 29, 2009 in Happiness/Joy, Inspiration, Self-Help, Struggle by Michael.

Adventure isn’t hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life – facing new challenges, seizing new opportunities, testing our resources against the unknown and in the process, discovering our own unique potential. – John Amatt

All too often, we look at adventure as some far off activity that requires removing ourselves from our home or typical surroundings. Mr Amatt takes adventure down to the personal level with this quote.

Our true adventure begins with our daily routine. It begins by looking at common situations with a different perspective. It means figuring out how to increase our happiness level even when only mundane events are happening. It means stepping up to our fears, looking them squarely in the eye and then pushing through them. It means looking for and acting upon opportunities as they occur. It means being aware of our true feelings about what is going on around us. It means doing what terrifies us. It means striving to be true to ourselves at every instance. It means believing in ourselves and our ability to adapt to the world around us.

It means relaxing and enjoying the flow of life. It means becoming less rigid. It means accepting the concept that we can’t get it wrong. It means realizing that there are no destinations, only endless journeys. It means to first accept where you are because you know that is the only way to change.

It means continually cultivating a sense of hope.

It means to practice unconditional love on yourself.

Michael


Newport Flower Show 2009

Posted on June 28, 2009 in Creativity, Happiness/Joy, Inspiration, Nature by Michael.
Monarch Butterfly

Monarch Butterfly

What a great weekend!  The Rhode Island Air Show was yesterday and today we went to the Newport Flower Show. This year’s theme was “Glorious Green: The Natural Path.” There were some very creative arrangements and some amazing examples of flowers. Some, I had never seen before. As a photographer, I was very excited when I saw that the sky was overcast this morning. Cloudy skies are the best light for flower and portrait photography.

A bonus this year was a new photography division which I will enter next year since I didn’t know about it. :-(   Also, there were two butterfly houses on the grounds which were a lot of fun. Erica and I spent a couple of hours touring the grounds and the mansion enjoying all the amazing plants, flowers and arrangements.

Most of the butterflies were monarchs, but that was okay by me. Many had escaped and were flying around the many flower arrangements on the grounds surrounding the mansion. It made for some great photography moments.

I’m always amazed at the designs that people come up with. The endless creativity is both refreshing and inspiring. I think flowers and plants in general have a special ability to make people feel good and improve their level of happiness. There were many enthusiastic people out today.

Overall, a very relaxing weekend full of adventures, great friends, new friends, wonderful food, lots of photography and doing only things that make me happy. That’s what it’s all about.

Michael


Rhode Island Air Show

Posted on June 27, 2009 in Community, Friends, Happiness/Joy, Play by Michael.

Today Erica and I went with some friends on their boat out in Narraganset Bay. We wanted to watch the Rhode Island Air Show from the water because a lot of the planes would be flying right over us and around the bay.

The weather was perfect; partly cloudy, not too hot and only moderate waves. Wow! What a show. I have never seen planes do the things we saw yesterday. Maybe it’s because I don’t keep up with the latest stunts, but regardless of that, these pilots were extraordinary and crazy at the same time. We saw planes stand on their tails seemingly weightless while others did somersaults one after another all thousands of feet above the ground. From small single engine stunt planes to high performance fighter jets, the aerial entertainment lasted for several hours

The Canadian Snow Birds put on an unbelievable show with 9 planes in perfect formation. They criss-crossed back and forth across the sky in perfect symmetry. One stunt involved four planes, each pair heading towards the other at breakneck speeds. Moments before a mid air collision they make a slight adjustment and pass within feet of each other avoiding collision.

The show ended with the Blue Angels captivating the crowds of people with one perfect movement after another. They seemed so close that their wings appeared to be touching.

Overall, a fantastic time on the water; relaxing, fun and exciting. The only issue I had was trying to take photos of a plane traveling hundreds of miles of hour while in a boat bouncing on 2 – 3 foot waves. :-) I’ll post a link of a few goods ones a little later.

Michael


One Month Later

Posted on June 26, 2009 in Happiness/Joy, Work/Career by Michael.

It’s been four weeks since I started my new contract at my old place of work. It was a little surreal at first, but that quickly faded. As I reconnected with old work friends and got into the “grove” of my new contract, it became even more relaxing.

Getting this contract seemed almost effortless and the work has been interesting. In fact, it will get even more interesting after I finish up with the planning phases of what I’m managing. This particular consulting contract is fulfilling all my expectations which is a wonderful thing.

You never know where good things will come from. The “universe” has a lot options. I think the options are unlimited. I also think it’s difficult sometimes for us to understand the limitless possibilities that surround our lives. We tend to get stuck in a handful of options and limit ourselves in that fashion.

It’s good to keep an open mind and not plan every single detail. Many times, it’s best to let the details work themselves out without your intervention. When you relax and let that happen, things just seem to all come together. I see this every week now, but it still fascinates me.

I can’t wait to see what the next month brings. I’m thinking it’s gotta be good.

Have a great day!

Michael


Life is Hard?

Posted on June 25, 2009 in Happiness/Joy, Self-Help, Struggle by Michael.

When I hear somebody sigh, “Life is hard,” I am always tempted to ask, “Compared to what?” - Sydney J. Harris

I really think the entire “Life is Hard” concept is a misconception. We experience challenging and difficult moments in our lives. We go through periods of unhappiness. We endure difficult people. We don’t “get” some things that we want. But, does that make life hard? Not to me.

I believe thinking that “life is hard” actually makes life harder than it really should be. Whenever you are in a more negative state of mind, everything seems less than it can be. You notice the negative in other things instead of the positive. More things irritate you.

I believe that life is supposed to be fun. We choose to make it something else. We let duty, responsibility, commitments, obligations, peer or societal pressure, fears and a host of other reasons become our excuses for not having fun and enjoying the life we have.

I believe it’s never too late to make in a shift in attitude, in what you belief and in what you think. There’s no time like right now to get started. If there is a chance for you to feel better, and there is a 100% chance you could, why wait?

I believe you can. If I can, anyone can.

Have a great day!

Michael


Gadget Man

Posted on June 24, 2009 in Happiness/Joy, Technology by Michael.

Gadgets bring me happiness. Brilliant gadgets bring me closer to bliss. I purchased the new iPhone and it is bringing me closer to the bliss level. :-)

I’m probably like most guys and their love of gadgets but I’ve found many woman who are the same. I don’t think the stereotype of only man loving gadgets is accurate. But, i digress. Back to the gadgets.

I get a lot of enjoyment out of them. I especially like the visionary and elegant gadgets like the iPhone. The combination of simplicity of use while running complex tasks is quite exciting to me. For me, the gadgets don’t have to be as cool as the iPhone. Just about any gadget will do. I like using gadgets in my work and play. I also am a nature lover, so when I started using a GPS device while hiking, I was on the edge of nirvana.

I try to use gadgets when playing music and driving. And of course there is photography. That is gadget heaven. There are never enough gadgets for photography.

So, at the end of this day, I breathe a sigh of gadget contentment. Ahhhhhh!

Michael


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