Future me

Posted on April 3, 2008 in Family, Happiness/Joy by Flo.

One year ago, I wrote http://cloud9000.com/flo/dear-future-self-remember-me/. This week, I have been receiving forgotten emails from me, dated the beginning of April 2007.  If nothing else, they are entertaining and make me laugh! 

Here’s a reminder: Futureme.org allows you to send an email to yourself, at a specific time in the future.  Tonight I wrote about Homer, Wally and Abby - just to remind me of what I am doing right-this-moment.  Sometimes, I forget to be in-the-moment and tonight I want to remember this feeling.

Namaste’


Abundant Joy

Posted on April 2, 2008 in Family, Friends, Happiness/Joy by Flo.

Yesterday, while sitting in a court room, watching the process of an adoption - I was proud to be part of “the village”.  Proud to be part of the support system that loves and embraces the family.

On such a momentus occasion, it was funny to watch the children - the parents were attentive and solemn, listening to the judge.  They agreed this is what they have always wanted and answered questions such as “what do you do for fun?” and “what do they like to eat?”.  At the beginning, the children sat on their parents’ laps, listening and participating as best they could.  Quite soon, the children were climbing under the bench to the bench behind them to join the other children.  The bench seemed alive with moving children - back and forth, up and down (benches are great for sliding, you know!)

The air itself seemed to vibrate with applause and laughter, hugs and happiness.  The parents feel blessed and the village found such joy in participating in the celebration of love.


Homer update

Posted on March 24, 2008 in Family, Friends, Inspiration by Flo.

Homer basset didn’t have surgery last week.  Considered to be “non-surgical” due to the other spinal issues he has, we brought him home and with medication, there has been limited improvement.

It’s surprising to me how much life changes in just a few days - we carry Homer up and down the stairs and watch him totter across the back yard, doing his “business” with the other dogs.  His positive demeanor has returned and he is pain-free. At times, it feels we’re living with an infant, which is different for us and all the while  Homer continues to be his warm, loving and happy self.  For this I am grateful.  We are enjoying his presence, his companionship and have to laugh at his ability to be so very joyful as his physical limitations increase.  This is a quality I’d like to possess.

He is a good friend and we are happy he is here.

Namaste’


Basset babies…

Posted on March 18, 2008 in Family, Friends, Relationships by Flo.

The title - it’s the name we called Homer basset and Abbygail basset, the day we brought Homer home.  Tim asked me what we’d call them when they grew up and I’m sure I made some flip or sarcastic response.  The thing is, over 11 years later they are still the “basset babies” or “the babies”.  (It’s a good thing we didn’t ever have children - we’d have never let them grow up.)

Today, Homer is in the hospital.  He is in Denver and is likely to undergo surgery on Thursday.  I don’t handle this very well.  Married to a veterinarian, I am used to being able to be there the whole time, watching and observing, holding and hugging immediately following any procedure.  That is not the case this time.  It is hard for me, really hard.  There is some invisible sense of control that goes along with just being there and none of that is there right now. 

I am aware I am upset about something in the future and not right now, but that’s the case.  Homer isn’t sleeping at home and Wally basset wanders around looking for him. My feelings for Homer are immense, full, gigantic and enormous.  My love for all the creatures we share our lives with is like that.  Nothing much bigger exists.

In my head, I realize that there isn’t alot I can do - I can think positive and optimistic thoughts; I can project that he will be running around the yard in 6-8 weeks. In the meantime, my heart aches.

Flo


Let me be honest…

Posted on March 11, 2008 in Community, Family, Friends, Relationships by Flo.

When friends stop being frank and useful to each other,” wrote literary critic Anatole Broyard, “the whole world loses some of its radiance.” Make sure that doesn’t happen any time soon, Gemini. In fact, regard this horoscope as a warning beacon that motivates you to action. Intensify your intention to keep your best alliances frank and useful. Infuse a dose of raw candor into any relationship that is in danger of becoming lazy or dishonest.                                                             -Rob Brezsny

This isn’t the first time (nor is it likely to be the last) that I’ve written or noted Rob Brezsny’s words in my blog.  However, this week I find his words provoke alot of thought and go along with how I’ve been thinking for some time.  Things like the need to be honest in relationships and the need for others to be honest with me.  For the most part I keep myself out-of-the-line-of-fire, not being “called” on my actions-words-behaviors too often.  That doesn’t remove me from being a person that needs that in her life, that accountability, and I hope those who know me and love me clearly understand that is something I expect from them.  It should be reciprocal, not one sided.  Just the idea of it feels so freeing, yet I wonder how many of us allow for this in our lives?

It’s not an invitation to be broken down or trod upon, it’s the willingness to continue being human.  To be made aware of when I trip up or wander, which may cause hurt or pain for others.  In some ways it feels rather freeing.

Namaste’ 


Dear Mr. President…

Posted on February 26, 2008 in Creativity, Family, Self-Help, Struggle by Flo.

Sometimes I find that I am unable to let go of things in my mind.  It’s as if I have some tendency toward obsessing.  In order to resolve that, today I took the time to write a letter to the President.  Don’t get your hopes up.  It’s not particularly appropriate and won’t be printed here.  You see, my nephew has now gone to Iraq and ranting at the President felt like a good thing to do.  It allowed me to express the emotions that I was holding inside, and then move on.

This is a technique I’ve used for years in journaling class and one-on-one with clients - “the unsent letter”.  I’m not sure where I first heard of it (surely a book) and it is highly promoted online .  The idea is to write a letter expressing everything you need to say, knowing you will never send the letter.  There may be many reasons you won’t send the letter, i.e. the content is too hurtful or too painful; the recipient is unreachable (for instance, deceased).  You get the idea. 

Give it a try and then gently, move on.

 Namaste’


Lockdown

Posted on February 24, 2008 in Family, Struggle by Flo.

“Kenny’s platoon is in lockdown” – when she says that I think “oh, it’s like jail, somebody did something wrong”.  What I say is “what does that mean”? “It means they leave in about 7 days”.  The phone is silent then tears and sniffles. What this means is my nephew leaves for Iraq soon.  I’m teary as I write. It feels there is no way to voice the barrage of thoughts I have related to this. I want to rant at the President, scream at him and resort to name calling. It would all be ineffective but the feelings would stop setting up house in my heart.

It seems there is no point in feeling all this, but it is there, camped out and may very well remain there until Kenny returns. Should be 6 months and I wonder if that’s true. My sister says he’s not nervous, that the other members of his platoon tried to reassure her; that she met other guys who had just returned and they were okay following their 6 month tours. “Tour” – as if it’s a joy ride where they join up with others, ride the bus to see war torn cities and buy souvenirs?

Part of the response is the dead Barner men. None of the men on my father’s side of the family are alive. 10 years ago Dad and Marty died; there is no way my sister is willing to sacrifice her oldest son for anything at all, let alone an inane, insane war. I call her back later, trying to ask what she needs in support. She doesn’t know. I’ll be there to visit in a few weeks, that will help.  At least that’s what I tell myself. 

 Flo


“In peace and respect…”

Posted on November 6, 2007 in Family, Self-Help by Flo.

I prefer not to watch the news and normally I don’t.  Tonight I learn that Pakistan is in a state of emergency, that a group of girls at Oprah’s school in South Africa were sexually assaulted.  I get overwhelmed by the barrage of news.  So, I avoid it.  The issue with that, to me is my naiveness about world issues, because I can’t find a forum to do so that includes positives and negatives.

Not feeling so well, I’ve hibernated at home today with work being done on my computer and my phones.  I open a new catalog which starts “NAMASTE’, In peace and respect…” and those few words quiet the ragged edges of my mind.  Who ever thought a catalog could start with such calmness?

I have a to-do list that could be addressed - things like “study Spanish” or “balance checkbooks” dominate that list and carry a fairly limited amount of excitement.  My enthusiasm is missing.  Instead, I sit on the sofa, surrounded by my mail and three bassets.


Just BE

Posted on May 7, 2007 in Art, Family, Friends, Relationships, Struggle by Flo.

In her book “Prosperity Pie”, SARK quotes her friend Zoe age 5 “Oh Susan, why don’t you just BE how you ACTUALLY are?” SARK continues with ”I thought about how often I’m NOT how I actually am, or more important WHO I actually am…I’m often pretending, hiding, in disguise or wearing a mask of some kind.”

Isn’t this true of all of us at one time or another and maybe at more times than we’d like? Saturday night I watched a little boy who gleefully yelled out “I want a present!” during an awards ceremony (with gift wrapped awards).  I laughed at his unabashed enthusiasm and his ability to state what he was honestly feeling - in the moment.  He did not care what anyone felt or thought and he wanted us to know what he wanted.

We go along in life, trying to building strong, self-fulfilling relationships - ones that are empowering, increase our self confidence and make us feel great about ourselves.  I’m not sure we can do that without revealing our honest selves.  It seems like we have to figure out who we our, to ourselves, before we can share it with any one else.

So, I’m challenging me to reveal a little more about who I am to someone I trust in my life.   I encourage you do to the same.

Namaste’

Flo


The snow storm didn’t happen

Posted on April 16, 2007 in Family by Flo.

The snow storm didn’t show up last Friday.  United and Frontier airlines cancelled approximately 40 flights out of DIA in anticipation of the storm.  Needless to say, I got up at 5:00 a.m. and drove to Denver to the conference I was bemoaning.  Am I ever glad I was there.

Bryan Post was the keynote and provided great insights into the behavior of children and adults. He has a compassionate response to people that is palpable.  That, plus his waist-length dreadlocks made him highly intriguing, very inviting, and utterly captivating.   If you ever have the opportunity to hear him speak, don’t miss out on it. 

I’m glad the storm headed in another direction.  5:00 a.m. or not, I was exactly where I was supposed to be all day.


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